Weigh In record (no journal entry) for 22 December 2022
|
57.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2022:
|
318 kcal
|
Fat: 12.10g | Prot: 9.80g | Carbs: 44.04g.
Breakfast: Чай, Сахар. Lunch: Чай, Сахар, Яичница с Помидорами. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bertruce's Weight History
|