Weigh In record (no journal entry) for 22 December 2022
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89.3 kg
Lost so far: 8.9 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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462 kcal
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Fat: 15.09g | Prot: 27.76g | Carbs: 54.38g.
Breakfast: Травяной Чай, Сахар, Травяной Чай (Кроме Ромашки), Рафаэлло Конфета, Ehrmann Эрмигурт Персик-Манго, Хлебнаш Хлеб Домашний Пшеничный, Творог 5%. more...
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Gaining 0.1 kg a Week
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Velen616's Weight History
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