Weigh In record (no journal entry) for 22 December 2022
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59.9 kg
Lost so far: 0.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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397 kcal
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Fat: 18.92g | Prot: 25.02g | Carbs: 32.39g.
Breakfast: Салат из Крабовых Палочек, Яйцо, Магнит Банан. more...
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Losing 0.4 kg a Week
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dashkafchik's Weight History
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