Weigh In record (no journal entry) for 22 December 2022
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42.1 kg
Lost so far: 1.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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397 kcal
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Fat: 6.14g | Prot: 20.38g | Carbs: 63.26g.
Lunch: Vici Креветки Очищенные, Макароны Отварные. Dinner: Горячие Роллы. more...
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Gaining 0.2 kg a Week
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