Weigh In record (no journal entry) for 22 December 2022
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54.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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1368 kcal
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Fat: 48.34g | Prot: 65.21g | Carbs: 165.47g.
Breakfast: Prenagen Emesis, Cimory Greek Style Yogurt Low Fat, Realfood Bird Nest. Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Kerupuk Udang, Telur Rebus, Uleg Sambal Rawit, Bango Kecap Manis, Soto Ayam, Sohun, Nasi Putih. Dinner: Uleg Sambal Rawit, Telur Rebus, Bango Kecap Manis, Kentang Goreng, Sohun, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Soto Ayam. Snacks/Other: Donat Dilapisi Coklat, Wedang Ronde. more...
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Gaining 1.4 kg a Week
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angelina melisa hariani's Weight History
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