Weigh In record (no journal entry) for 21 December 2022
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82.3 kg
Lost so far: 5.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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225 kcal
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Fat: 7.30g | Prot: 31.56g | Carbs: 7.14g.
Dinner: Кабачки Жареные, Грудка Индейки (Приготовленая, Жареная). more...
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Losing 7.7 kg a Week
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VikaCh94's Weight History
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