Weigh In record (no journal entry) for 21 December 2022
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61 kg
Lost so far: 4.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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364 kcal
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Fat: 13.19g | Prot: 33.03g | Carbs: 26.07g.
Lunch: Ovo, Carne de Porco Assada (apenas Parte Magra Consumida), Batata Inglesa Cozida. more...
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Losing 0.1 kg a Week
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dany_05056's Weight History
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