Weigh In record (no journal entry) for 21 December 2022
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32.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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759 kcal
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Fat: 17.36g | Prot: 53.78g | Carbs: 92.42g.
Breakfast: Банан, Ростик'c - KFC Латте, Магнит Яблоко Гала. Lunch: Паста Карбонара. Dinner: Куриная Грудка Отварная, Куриный Бульон. more...
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Losing 0.3 kg a Week
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Alinella13's Weight History
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