Weigh In record (no journal entry) for 21 December 2022
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47.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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620 kcal
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Fat: 30.62g | Prot: 59.62g | Carbs: 20.50g.
Breakfast: Главсуп Бульон Куриный, BeFit Крем-Суп Грибной из Шампиньонов, Голец, Protein Rex Протеино-Злаковые Хлебцы Кокосовый Крамбл. more...
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Losing 2.8 kg a Week
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Angel1824's Weight History
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