Eliseba1307's Journal, 22 Nov 14

Eliseba1307's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 November 2014

54.3 kg Lost so far: 1 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2014:

708 kcal

Fat: 32.25g | Prot: 50.57g | Carbs: 52.76g. Dinner: Вкуснотеево Йогурт Молочный с Черникой, Помидоры, Огурец (с Кожурой), Семга Запеченная. more...

1448 kcal

Exercise: Swimming (slow) - 50 minutes, Resting - 12 hours and 10 minutes, Sleeping - 11 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Eliseba1307's Weight History

View Complete History

Eliseba1307's Journal, 22 Nov 14

Submit a Comment

Eliseba1307's Weight History