Weigh In record (no journal entry) for 21 December 2022
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85 kg
Lost so far: 14.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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640 kcal
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Fat: 30.02g | Prot: 38.82g | Carbs: 52.82g.
Breakfast: AdeS Jugo de Manzana, Chipá. Lunch: Torrijas, Milanesa de Pollo. Snacks/Other: Rosamonte Mate Cocido, Chipá. more...
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Losing 0.4 kg a Week
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juanrancid77's Weight History
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