Weigh In record (no journal entry) for 21 December 2022
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56 kg
Lost so far: 21.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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200 kcal
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Fat: 9.20g | Prot: 11.23g | Carbs: 17.32g.
Breakfast: Café com Leite Integral, Viçosa Doce de Leite, Ovo Mexido, Wickbold Pão Integral. more...
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Losing 0.2 kg a Week
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miilena.g's Weight History
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