Weigh In record (no journal entry) for 21 December 2022
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91.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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378 kcal
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Fat: 18.20g | Prot: 49.15g | Carbs: 28.59g.
Breakfast: Herbalife Formül 1 Öğün Yerine Geçen Besleyici Shake Karışımı (Vanilya Aromalı), Haşlanmış Yumurta. Snacks/Other: Bitkisel Çay, Kahve (Demlenmiş). more...
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Gaining 0.2 kg a Week
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omur.omurcuk81's Weight History
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