Weigh In record (no journal entry) for 21 December 2022
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84.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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1520 kcal
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Fat: 17.73g | Prot: 94.49g | Carbs: 237.75g.
Breakfast: OK Bio Gallette di Mais, Gilli Pane di Segale, Carrefour Tonno. Lunch: Trevisan Gallette di Mais Biologiche, Parmigiano (in Pezzi), Lidl Straccetti di Petto di Pollo. more...
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Gaining 2.8 kg a Week
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andreadragone's Weight History
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