Weigh In record (no journal entry) for 21 December 2022
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84.4 kg
Lost so far: 13.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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326 kcal
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Fat: 23.20g | Prot: 11.20g | Carbs: 18.20g.
Breakfast: MacCoffee Кофе 3 в 1 Original . Lunch: Черкизовский Сосиски. more...
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Gaining 2.1 kg a Week
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yanaboga4eva2211's Weight History
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