ray.d's Journal, 21 Dec 22

retour de Paris et plusieurs soirées avant
75.6 kg Lost so far: 11.2 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2022:
370 kcal Fat: 13.05g | Prot: 5.40g | Carbs: 58.50g.   Breakfast: Joker Jus d'orange, Tassimo Café Long, Béghin Say Sucre de Canne, Le Ster Gâteau au Fromage Blanc. more...
1666 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ray.d's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.