Weigh In record (no journal entry) for 21 December 2022
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44.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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735 kcal
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Fat: 45.63g | Prot: 25.11g | Carbs: 54.18g.
Breakfast: Омлет или Яичница с Колбасой, Рестория Шеф Спаржа с Морковью по-Корейски. Snacks/Other: Альпен Гольд Шоколад Солёный Миндаль и Карамель, Чай с Сахаром. more...
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Gaining 0.4 kg a Week
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limewbby's Weight History
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