Weigh In record (no journal entry) for 21 December 2022
|
44.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2022:
|
735 kcal
|
Fat: 45.63g | Prot: 25.11g | Carbs: 54.18g.
Breakfast: Омлет или Яичница с Колбасой, Рестория Шеф Спаржа с Морковью по-Корейски. Snacks/Other: Альпен Гольд Шоколад Солёный Миндаль и Карамель, Чай с Сахаром. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
limewbby's Weight History
|