Weigh In record (no journal entry) for 01 October 2021
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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348 kcal
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Fat: 13.95g | Prot: 16.54g | Carbs: 37.78g.
Breakfast: بيضة مسلوقة. Snacks/Other: Pepsi 7 UP. more...
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