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Zur Zeit läufts 😃
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94.4 kg
Lost so far: 4.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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2597 kcal
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Fat: 68.29g | Prot: 87.36g | Carbs: 324.79g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Barilla Bolognese, Nudeln (Gekocht). Supper: Bärenmarke Die Frische Milch, Suchard Kakao Express, Barilla Bolognese, Nudeln (Gekocht). Snacks/Other: Veltins Pilsener. more...
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Losing 4.9 kg a Week
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Flitzpiepeee's Weight History
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