Weigh In record (no journal entry) for 21 December 2022
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72.3 kg
Lost so far: 14.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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328 kcal
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Fat: 11.37g | Prot: 17.33g | Carbs: 37.21g.
Breakfast: Круассан, Голден Яблоко , Мёд, Кубанский Молочник Творог 5%. more...
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Losing 2.8 kg a Week
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Seda192001's Weight History
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