Weigh In record (no journal entry) for 21 December 2022
|
92.5 kg
Lost so far: 8.2 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2022:
|
999 kcal
|
Fat: 25.20g | Prot: 7.60g | Carbs: 58.30g.
Breakfast: Arla Hushållsost 26%, Bregott Bregott Ekologisk, Fria Gluten Free Grova. Lunch: Random500. Snacks/Other: Marabou Mjölkchoklad . more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grodaist's Weight History
|