Weigh In record (no journal entry) for 21 December 2022
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93.8 kg
Lost so far: 9.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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179 kcal
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Fat: 1.44g | Prot: 4.88g | Carbs: 32.59g.
Breakfast: Puolukka, Rainbow Sokeroimaton Mansikkakeitto, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale. more...
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Gaining 0.7 kg a Week
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ruusunverso's Weight History
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