Weigh In record (no journal entry) for 21 December 2022
|
49.8 kg
Lost so far: 10.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2022:
|
371 kcal
|
Fat: 22.45g | Prot: 23.92g | Carbs: 18.33g.
Breakfast: Поджаренный Чесночный Хлеб, Grow Food Яйцо Пашот С Жареным Луком. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Хадижа Продан's Weight History
|