Weigh In record (no journal entry) for 21 December 2022
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49.8 kg
Lost so far: 10.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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371 kcal
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Fat: 22.45g | Prot: 23.92g | Carbs: 18.33g.
Breakfast: Поджаренный Чесночный Хлеб, Grow Food Яйцо Пашот С Жареным Луком. more...
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Losing 1.4 kg a Week
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Хадижа Продан's Weight History
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