Weigh In record (no journal entry) for 21 December 2022
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60.2 kg
Lost so far: 15.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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429 kcal
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Fat: 5.90g | Prot: 64.75g | Carbs: 31.00g.
Breakfast: WellMix 60% Protein Riegel Vanille, More Nutrition Chunky Flavour Fudge Brownie, Ener Bio Linsen Waffeln, REWE Frei von Speisequarkzubereitung Magerstufe. more...
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Losing 4.9 kg a Week
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beautifulisdifferent's Weight History
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