Weigh In record (no journal entry) for 21 December 2022
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110 kg
Lost so far: 16 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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1238 kcal
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Fat: 38.41g | Prot: 45.30g | Carbs: 178.52g.
Breakfast: Блины на Молоке, Махеевъ Терияки, Вареники с Картошкой, Кофе. Lunch: Рот Фронт Конфета Эко Ботаника, 6 Соток Огурцы Солёные, Макароны с Овощами. Dinner: Русский Рыбный Мир Сайра Приморская, Салат Щетка. more...
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Losing 0.7 kg a Week
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Fadeeva-'s Weight History
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