Weigh In record (no journal entry) for 21 December 2022
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58.8 kg
Lost so far: 18.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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413 kcal
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Fat: 18.27g | Prot: 26.77g | Carbs: 34.81g.
Breakfast: Сыр Гауда, Первый Хлебокомбинат Хлеб Бородинский, Вязанка Ветчина Столичная, Ермолино Кетчуп. more...
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Gaining 0.0 kg a Week
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