Weigh In record (no journal entry) for 21 December 2022
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57.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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862 kcal
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Fat: 36.78g | Prot: 42.10g | Carbs: 88.32g.
Breakfast: Яичница с Помидорами. Lunch: Сахар, Макдоналдс Облепиховый Пунш, Макдоналдс Чиабатта с Тунцом. more...
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Gaining 1.4 kg a Week
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bertruce's Weight History
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