Weigh In record (no journal entry) for 21 December 2022
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73.3 kg
Lost so far: 12.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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360 kcal
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Fat: 14.10g | Prot: 15.30g | Carbs: 43.20g.
Lunch: КПК Пельмени Домашние. more...
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Losing 0.4 kg a Week
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Svetlsnadrozd's Weight History
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