Weigh In record (no journal entry) for 21 December 2022
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81 kg
Lost so far: 10.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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621 kcal
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Fat: 34.91g | Prot: 29.80g | Carbs: 48.09g.
Breakfast: Пролетарец Батон Нарезной, Яйцо, Авокадо Авокадо. Lunch: Клубника (Несладкая, Замороженная), Куриные Сердечки в Сметане, Гречка Отварная. more...
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Losing 1.4 kg a Week
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viktoria310178's Weight History
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