Weigh In record (no journal entry) for 21 December 2022
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68 kg
Lost so far: 21.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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262 kcal
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Fat: 13.64g | Prot: 24.56g | Carbs: 11.52g.
Breakfast: Level Kitchen Фриттата с Копченой Птицей и Фасолью, Окей Клубника Замороженная, Село Зеленое Творог с Сохранённой Структурой Зерна 5%. more...
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Losing 4.2 kg a Week
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Alba11_12's Weight History
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