Weigh In record (no journal entry) for 21 December 2022
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92.2 kg
Lost so far: 51.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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1480 kcal
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Fat: 69.46g | Prot: 169.99g | Carbs: 38.75g.
Lunch: Салат Оливье, Жареная или Запеченная Куриная Грудка. Dinner: Снежок Молоко 2,5%, Лузинская Крыночка Творог 5%. more...
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Losing 0.0 kg a Week
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p_boroda's Weight History
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