Weigh In record (no journal entry) for 21 December 2022
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46.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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224 kcal
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Fat: 12.43g | Prot: 17.01g | Carbs: 12.08g.
Breakfast: 오이 (껍질 포함), 굴비구이, 삶은계란. more...
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Gaining 0.7 kg a Week
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