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aamupaino kotona
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63 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: 100%.
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View Diet Calendar, 22 November 2014:
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1886 kcal
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Fat: 140.39g | Prot: 133.44g | Carbs: 21.74g.
Breakfast: Voi, Skyr Vanilja, proteiinisämpylät, Paistettu Kananmuna, Pekoni (Paistettu Pannulla), Suodatinkahvi, Alpro Soya Makeuttamato Soijamaito. Dinner: lasagne kesäkurpitsasta ilman lasagnea. Snacks/Other: Rainbow Leipäjuusto, Coca-Cola Coca-Cola Zero. more...
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Losing 4.9 kg a Week
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