Weigh In record (no journal entry) for 20 December 2022
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81.8 kg
Lost so far: 10.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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456 kcal
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Fat: 26.69g | Prot: 19.01g | Carbs: 34.36g.
Breakfast: Ovo Mexido, Itambé Manteiga Extra com Sal, Panco Bisnaguinha. more...
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Gaining 7.9 kg a Week
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LalinhaChan's Weight History
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