Weigh In record (no journal entry) for 20 December 2022
|
49.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2022:
|
1295 kcal
|
Fat: 24.02g | Prot: 40.89g | Carbs: 230.31g.
Breakfast: Silk Leche de Coco, Quaker Avena Instantánea. Lunch: Monster Mango Loco, Zapallo Hervido, Huevo Duro. Dinner: Molto Fideos de Espinaca . more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
balljointeddoll's Weight History
|