Weigh In record (no journal entry) for 20 December 2022
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47.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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699 kcal
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Fat: 35.26g | Prot: 62.28g | Carbs: 29.20g.
Breakfast: Bite Гречневые Протеиновые Хлебцы, BeFit Крем-Суп Грибной из Шампиньонов, Голец, Grassan Сыр с Грецким Орехом. more...
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Losing 6.3 kg a Week
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Angel1824's Weight History
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