Weigh In record (no journal entry) for 20 December 2022
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45 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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1000 kcal
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Fat: 36.44g | Prot: 68.22g | Carbs: 99.21g.
Breakfast: Pastel de Nuez. Lunch: Latti Queso Mozzarella , Pechuga de Pollo a la Plancha. Dinner: Hamburguesa con Queso y Salsa de Tomate. Snacks/Other: Milo Milo. more...
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Gaining 0.5 kg a Week
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