Weigh In record (no journal entry) for 21 December 2022
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49.2 kg
Lost so far: 3.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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874 kcal
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Fat: 37.66g | Prot: 63.60g | Carbs: 59.33g.
Breakfast: Dr. Oetker Разрыхлитель Теста, Haas Ванилин, Гринагро Кефир 1%, Pretto Сыр Рикотта, Серышевский Творог 5%, Garnec Рисовая Мука, Dr. Oetker Разрыхлитель Теста. Lunch: Chikalab Dragee Crispy Corn Balls. more...
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steady weight
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elizaveta_demovich's Weight History
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