Weigh In record (no journal entry) for 20 December 2022
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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2011 kcal
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Fat: 75.20g | Prot: 53.51g | Carbs: 283.55g.
Breakfast: Huile d'Olive, Oeuf sur le Plat, Baguette, Maxon Pate A Tartiner Aux Noisettes , Noix, Raisins Secs, Mega Avoine Flacon Davoine, Soummam Fraise Façon Tarte à Boire. Lunch: Baguette. Dinner: Huile d'Olive, Oeuf sur le Plat, Baguette. Snacks/Other: Gaufrettes au Chocolat, Basboussa Basboussa. more...
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1544 kcal
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Exercise:
Driving - 1 hour, Teaching - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Rania.ta's Weight History
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