Mmaverick5's Journal, 22 Nov 14

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Weigh In record (no journal entry) for 22 November 2014

121 kg Lost so far: 29 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2014:

692 kcal

Fat: 21.96g | Prot: 35.72g | Carbs: 83.58g. Breakfast: Auchan Matin Vitalité. Lunch: Auchan Yaourt Fruits 0%, Auchan Frites au Four, Auchan Lieu Noir. more...

3278 kcal

Exercise: Sitting - 4 hours, Housework - 20 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 7 kg a Week

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Mmaverick5's Journal, 22 Nov 14

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Mmaverick5's Weight History