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Alles überstanden. Endlich wieder zu Hause. Alten Rythmus wiederfinden.
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97.5 kg
Lost so far: 10.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2014:
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1837 kcal
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Fat: 62.91g | Prot: 99.35g | Carbs: 218.22g.
Breakfast: Rinderhackfleisch, Sesambrötchen, Milch 1,5%. Lunch: Käsekuchen. Dinner: Kartoffeln, Purland Schweinefilet. Snacks/Other: Gummibärchen. more...
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Gaining 1.1 kg a Week
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