Weigh In record (no journal entry) for 20 December 2022
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64 kg
Lost so far: 5.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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223 kcal
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Fat: 6.85g | Prot: 17.68g | Carbs: 22.51g.
Breakfast: Молочный Мир Молоко 2,5%, Кофе. Dinner: Добрыня Кефир 1%. more...
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Gaining 1.4 kg a Week
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Vaalllll's Weight History
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