Weigh In record (no journal entry) for 20 December 2022
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68.9 kg
Lost so far: 18.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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324 kcal
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Fat: 3.37g | Prot: 7.88g | Carbs: 64.30g.
Breakfast: Tempe Rebus, Nasi Putih. Lunch: Nasi Putih. Dinner: Bihun (Dimasak). more...
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steady weight
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Dian Eka Rahayu's Weight History
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