Weigh In record (no journal entry) for 19 December 2022
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72.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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1191 kcal
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Fat: 36.28g | Prot: 69.11g | Carbs: 143.81g.
Breakfast: Weetabix Weetabix Original, Mimosa Leite Magro sem Lactose. Lunch: Triunfo Bolachas Digestive Go Canela, Arroz Branco, Bom Petisco Atum Posta em Azeite. Snacks/Other: Queque Simples, Milbona Skyr, M&M's M&M's, Barra de Cereais. more...
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Gaining 0.2 kg a Week
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Juliana Ferreir's Weight History
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