Weigh In record (no journal entry) for 20 December 2022
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45.5 kg
Lost so far: 9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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384 kcal
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Fat: 10.63g | Prot: 18.76g | Carbs: 49.69g.
Breakfast: Фрук Фетта Пастила, Чай. Lunch: Coca-Cola Без Сахара, Bob Snail Цукерки Яблучно-Малинові. Dinner: Müller Kalinka Kefir. more...
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Losing 0.7 kg a Week
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nastiasdk's Weight History
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