Weigh In record (no journal entry) for 20 December 2022
|
62.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2022:
|
1349 kcal
|
Fat: 65.18g | Prot: 61.34g | Carbs: 126.73g.
Breakfast: Skippy Beurre de Cacahuètes Crémeux, Jacquet Vollkornbrot, Pure Via Confiture, Banane. Lunch: Kinder Maxi, Leader Price Terrine de Cerf à l'armagnac, Pomme, Pommes de Terre Vapeur, Carrefour Boudin Noir aux Oignons. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Haricots Verts Très Fins, Président Fromage Burger Cheddar & Emmental, Carrefour Steak Haché Pur Boeuf 15% MG. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dallancon's Weight History
|