Weigh In record (no journal entry) for 20 December 2022
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78 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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866 kcal
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Fat: 15.45g | Prot: 22.71g | Carbs: 155.84g.
Breakfast: Vers Geperst Sinaasappelsap, AH Goudse Kaas Jong Belegen 48+, Bolletje Wit. Lunch: Milka Toffee Classic, Kerstkoekje. Dinner: Conimex Sweet Chili Saus, Jumbo Bistro Mini Krieltjes. more...
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Losing 2.1 kg a Week
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maddie123_'s Weight History
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