Weigh In record (no journal entry) for 20 December 2022
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84 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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215 kcal
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Fat: 2.03g | Prot: 3.52g | Carbs: 49.64g.
Breakfast: Кофе с Молоком, Киви. Lunch: Ролл с Авокадо. Dinner: Банан, Ролл с Авокадо. more...
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Gaining 0.3 kg a Week
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