Weigh In record (no journal entry) for 20 December 2022
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139.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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742 kcal
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Fat: 42.70g | Prot: 28.90g | Carbs: 56.60g.
Breakfast: McDonald's McMuffin Sausage & Egg, McDonald's Croissant, Nutella Hazelnootpasta. more...
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Losing 4.2 kg a Week
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Hawkey4077's Weight History
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