Weigh In record (no journal entry) for 20 December 2022
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89.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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146 kcal
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Fat: 7.48g | Prot: 6.42g | Carbs: 13.10g.
Breakfast: Клинский Мясокомбинат Колбаса Сырокопченая Полусухая Итальянская, Поджаренный Белый Хлеб, Кофе с Молоком. more...
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steady weight
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